Henry Joyner 10000m row
10,000m
Meters
36:48.9
Time
1:50.4
Pace
728
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 991 |
| Drag Factor | 139 |
January 08, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:48.9 | 10,000m | 1:50.4 | 260 | 1194 | 27 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 27 |
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 27 |
| 1:51.8 | 1,500m | 1:51.8 | 250 | 1161 | 26 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 27 |
| 1:51.5 | 2,500m | 1:51.5 | 252 | 1168 | 27 |
| 1:51.8 | 3,000m | 1:51.8 | 250 | 1161 | 27 |
| 1:51.9 | 3,500m | 1:51.9 | 250 | 1159 | 26 |
| 1:51.8 | 4,000m | 1:51.8 | 250 | 1161 | 27 |
| 1:51.5 | 4,500m | 1:51.5 | 252 | 1168 | 26 |
| 1:51.6 | 5,000m | 1:51.6 | 252 | 1166 | 26 |
| 1:51.6 | 5,500m | 1:51.6 | 252 | 1166 | 26 |
| 1:52.4 | 6,000m | 1:52.4 | 246 | 1148 | 26 |
| 1:52.3 | 6,500m | 1:52.3 | 247 | 1150 | 26 |
| 1:51.8 | 7,000m | 1:51.8 | 250 | 1161 | 26 |
| 1:51.7 | 7,500m | 1:51.7 | 251 | 1164 | 26 |
| 1:50.4 | 8,000m | 1:50.4 | 260 | 1195 | 26 |
| 1:50.0 | 8,500m | 1:50.0 | 263 | 1205 | 27 |
| 1:48.2 | 9,000m | 1:48.2 | 276 | 1250 | 27 |
| 1:48.3 | 9,500m | 1:48.3 | 276 | 1248 | 27 |
| 1:34.8 | 10,000m | 1:34.8 | 411 | 1713 | 34 |
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Workout Graph
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