Henry Joyner 10000m row
10,000m
Meters
36:53.4
Time
1:50.6
Pace
722
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 989 |
| Drag Factor | 140 |
January 07, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.4 | 10,000m | 1:50.6 | 258 | 1188 | 27 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 26 |
| 1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 26 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 26 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 26 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 26 |
| 1:51.6 | 3,000m | 1:51.6 | 252 | 1166 | 27 |
| 1:52.4 | 3,500m | 1:52.4 | 246 | 1148 | 27 |
| 1:51.4 | 4,000m | 1:51.4 | 253 | 1171 | 26 |
| 1:52.1 | 4,500m | 1:52.1 | 248 | 1155 | 26 |
| 1:52.4 | 5,000m | 1:52.4 | 246 | 1148 | 26 |
| 1:51.8 | 5,500m | 1:51.8 | 250 | 1161 | 26 |
| 1:51.4 | 6,000m | 1:51.4 | 253 | 1171 | 26 |
| 1:52.1 | 6,500m | 1:52.1 | 248 | 1155 | 27 |
| 1:51.9 | 7,000m | 1:51.9 | 250 | 1159 | 26 |
| 1:51.4 | 7,500m | 1:51.4 | 253 | 1171 | 27 |
| 1:50.9 | 8,000m | 1:50.9 | 257 | 1183 | 27 |
| 1:50.0 | 8,500m | 1:50.0 | 263 | 1205 | 27 |
| 1:49.4 | 9,000m | 1:49.4 | 267 | 1219 | 27 |
| 1:48.3 | 9,500m | 1:48.3 | 276 | 1248 | 28 |
| 1:34.0 | 10,000m | 1:34.0 | 421 | 1750 | 34 |
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Workout Graph
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