Henry Joyner 10000m row
10,000m
Meters
37:03.5
Time
1:51.1
Pace
718
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 954 |
| Drag Factor | 139 |
January 05, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:03.5 | 10,000m | 1:51.1 | 255 | 1176 | 26 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 25 |
| 1:51.6 | 1,000m | 1:51.6 | 252 | 1166 | 24 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 24 |
| 1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 25 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 24 |
| 1:54.3 | 3,000m | 1:54.3 | 234 | 1106 | 24 |
| 1:52.3 | 3,500m | 1:52.3 | 247 | 1150 | 25 |
| 1:51.6 | 4,000m | 1:51.6 | 252 | 1166 | 26 |
| 1:52.2 | 4,500m | 1:52.2 | 248 | 1152 | 25 |
| 1:51.7 | 5,000m | 1:51.7 | 251 | 1164 | 26 |
| 1:52.3 | 5,500m | 1:52.3 | 247 | 1150 | 25 |
| 1:52.3 | 6,000m | 1:52.3 | 247 | 1150 | 26 |
| 1:52.4 | 6,500m | 1:52.4 | 246 | 1148 | 26 |
| 1:52.4 | 7,000m | 1:52.4 | 246 | 1148 | 26 |
| 1:52.1 | 7,500m | 1:52.1 | 248 | 1155 | 26 |
| 1:51.9 | 8,000m | 1:51.9 | 250 | 1159 | 26 |
| 1:51.7 | 8,500m | 1:51.7 | 251 | 1164 | 26 |
| 1:51.2 | 9,000m | 1:51.2 | 255 | 1176 | 26 |
| 1:48.8 | 9,500m | 1:48.8 | 272 | 1235 | 27 |
| 1:34.6 | 10,000m | 1:34.6 | 413 | 1722 | 35 |
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Workout Graph
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