Henry Joyner 10000m row
10,000m
Meters
37:04.7
Time
1:51.2
Pace
717
Calories
Average Watts | 254 |
---|---|
Calories Per Hour | 1175 |
Stroke Rate | 26 |
Stroke Count | 953 |
Drag Factor | 141 |
December 31, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:04.7 | 10,000m | 1:51.2 | 254 | 1175 | 26 |
1:53.2 | 500m | 1:53.2 | 241 | 1130 | 25 |
1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 26 |
1:52.7 | 1,500m | 1:52.7 | 245 | 1141 | 25 |
1:53.1 | 2,000m | 1:53.1 | 242 | 1132 | 25 |
1:52.9 | 2,500m | 1:52.9 | 243 | 1137 | 24 |
1:52.9 | 3,000m | 1:52.9 | 243 | 1137 | 26 |
1:52.4 | 3,500m | 1:52.4 | 246 | 1148 | 25 |
1:51.5 | 4,000m | 1:51.5 | 252 | 1168 | 26 |
1:52.4 | 4,500m | 1:52.4 | 246 | 1148 | 26 |
1:52.0 | 5,000m | 1:52.0 | 249 | 1157 | 25 |
1:51.7 | 5,500m | 1:51.7 | 251 | 1164 | 26 |
1:51.7 | 6,000m | 1:51.7 | 251 | 1164 | 26 |
1:52.6 | 6,500m | 1:52.6 | 245 | 1143 | 25 |
1:51.7 | 7,000m | 1:51.7 | 251 | 1164 | 26 |
1:51.9 | 7,500m | 1:51.9 | 250 | 1159 | 25 |
1:52.1 | 8,000m | 1:52.1 | 248 | 1155 | 25 |
1:50.4 | 8,500m | 1:50.4 | 260 | 1195 | 26 |
1:50.5 | 9,000m | 1:50.5 | 259 | 1192 | 26 |
1:49.4 | 9,500m | 1:49.4 | 267 | 1219 | 26 |
1:37.4 | 10,000m | 1:37.4 | 379 | 1603 | 31 |
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Workout Graph
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