Henry Joyner 10000m row
10,000
Meters
37:41.1
Time
1:53.0
Pace
703
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 143 |
December 29, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:41.1 | 10,000 | 1:53.0 | 242 | 1133 | 703 | 23 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 35 | 24 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 35 | 22 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1139 | 35 | 22 |
| 1:52.4 | 2,000 | 1:52.4 | 246 | 1148 | 35 | 23 |
| 1:52.2 | 2,500 | 1:52.2 | 248 | 1152 | 35 | 22 |
| 1:53.5 | 3,000 | 1:53.5 | 239 | 1123 | 35 | 22 |
| 1:53.7 | 3,500 | 1:53.7 | 238 | 1119 | 35 | 22 |
| 1:53.8 | 4,000 | 1:53.8 | 237 | 1117 | 35 | 22 |
| 1:54.2 | 4,500 | 1:54.2 | 235 | 1108 | 35 | 22 |
| 1:54.0 | 5,000 | 1:54.0 | 236 | 1113 | 35 | 23 |
| 1:55.1 | 5,500 | 1:55.1 | 230 | 1089 | 34 | 22 |
| 1:54.7 | 6,000 | 1:54.7 | 232 | 1098 | 34 | 23 |
| 1:55.3 | 6,500 | 1:55.3 | 228 | 1085 | 34 | 23 |
| 1:54.5 | 7,000 | 1:54.5 | 233 | 1102 | 35 | 23 |
| 1:54.8 | 7,500 | 1:54.8 | 231 | 1096 | 34 | 22 |
| 1:54.9 | 8,000 | 1:54.9 | 231 | 1094 | 34 | 23 |
| 1:55.2 | 8,500 | 1:55.2 | 229 | 1087 | 34 | 23 |
| 1:55.2 | 9,000 | 1:55.2 | 229 | 1087 | 34 | 23 |
| 1:53.7 | 9,500 | 1:53.7 | 238 | 1119 | 35 | 23 |
| 1:34.3 | 10,000 | 1:34.3 | 417 | 1736 | 45 | 32 |
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Workout Graph
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