Henry Joyner 10000m row
10,000
Meters
37:26.4
Time
1:52.3
Pace
706
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 23 |
| Stroke Count | 873 |
| Drag Factor | 141 |
December 28, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.4 | 10,000 | 1:52.3 | 247 | 1150 | 23 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 24 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 23 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1141 | 23 |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1132 | 23 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1128 | 23 |
| 1:53.0 | 3,000 | 1:53.0 | 243 | 1134 | 22 |
| 1:53.4 | 3,500 | 1:53.4 | 240 | 1126 | 22 |
| 1:53.5 | 4,000 | 1:53.5 | 239 | 1123 | 22 |
| 1:53.0 | 4,500 | 1:53.0 | 243 | 1134 | 22 |
| 1:52.4 | 5,000 | 1:52.4 | 246 | 1148 | 22 |
| 1:53.3 | 5,500 | 1:53.3 | 241 | 1128 | 22 |
| 1:52.4 | 6,000 | 1:52.4 | 246 | 1148 | 23 |
| 1:53.6 | 6,500 | 1:53.6 | 239 | 1121 | 23 |
| 1:53.1 | 7,000 | 1:53.1 | 242 | 1132 | 23 |
| 1:53.2 | 7,500 | 1:53.2 | 241 | 1130 | 23 |
| 1:52.8 | 8,000 | 1:52.8 | 244 | 1139 | 23 |
| 1:53.1 | 8,500 | 1:53.1 | 242 | 1132 | 24 |
| 1:52.3 | 9,000 | 1:52.3 | 247 | 1150 | 24 |
| 1:52.3 | 9,500 | 1:52.3 | 247 | 1150 | 24 |
| 1:39.7 | 10,000 | 1:39.7 | 353 | 1515 | 30 |
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Workout Graph
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