Henry Joyner 10000m row
10,000m
Meters
37:55.8
Time
1:53.7
Pace
696
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 915 |
| Drag Factor | 134 |
January 25, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.8 | 10,000m | 1:53.7 | 238 | 1117 | 24 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 25 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 25 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 24 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 24 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 25 |
| 1:52.6 | 3,000m | 1:52.6 | 245 | 1143 | 25 |
| 1:53.0 | 3,500m | 1:53.0 | 243 | 1134 | 24 |
| 1:52.7 | 4,000m | 1:52.7 | 245 | 1141 | 24 |
| 1:53.8 | 4,500m | 1:53.8 | 237 | 1117 | 24 |
| 1:54.3 | 5,000m | 1:54.3 | 234 | 1106 | 24 |
| 1:54.7 | 5,500m | 1:54.7 | 232 | 1098 | 23 |
| 1:54.6 | 6,000m | 1:54.6 | 233 | 1100 | 24 |
| 1:54.2 | 6,500m | 1:54.2 | 235 | 1108 | 24 |
| 1:54.5 | 7,000m | 1:54.5 | 233 | 1102 | 24 |
| 1:52.5 | 7,500m | 1:52.5 | 246 | 1146 | 25 |
| 1:54.0 | 8,000m | 1:54.0 | 236 | 1113 | 24 |
| 1:55.5 | 8,500m | 1:55.5 | 227 | 1081 | 24 |
| 1:56.0 | 9,000m | 1:56.0 | 224 | 1071 | 24 |
| 1:54.7 | 9,500m | 1:54.7 | 232 | 1098 | 25 |
| 1:54.6 | 10,000m | 1:54.6 | 233 | 1100 | 25 |
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Workout Graph
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