Henry Joyner 10000m row
10,000m
Meters
37:39.7
Time
1:52.9
Pace
703
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
| Drag Factor | 132 |
January 22, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:39.7 | 10,000m | 1:52.9 | 243 | 1135 | 24 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 24 |
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 23 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 23 |
| 1:53.7 | 2,000m | 1:53.7 | 238 | 1119 | 23 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 23 |
| 1:53.6 | 3,000m | 1:53.6 | 239 | 1121 | 23 |
| 1:53.5 | 3,500m | 1:53.5 | 239 | 1123 | 23 |
| 1:52.0 | 4,000m | 1:52.0 | 249 | 1157 | 24 |
| 1:53.0 | 4,500m | 1:53.0 | 243 | 1134 | 23 |
| 1:53.7 | 5,000m | 1:53.7 | 238 | 1119 | 24 |
| 1:53.0 | 5,500m | 1:53.0 | 243 | 1134 | 24 |
| 1:52.6 | 6,000m | 1:52.6 | 245 | 1143 | 25 |
| 1:53.5 | 6,500m | 1:53.5 | 239 | 1123 | 23 |
| 1:53.6 | 7,000m | 1:53.6 | 239 | 1121 | 24 |
| 1:54.1 | 7,500m | 1:54.1 | 236 | 1110 | 24 |
| 1:53.9 | 8,000m | 1:53.9 | 237 | 1115 | 24 |
| 1:53.7 | 8,500m | 1:53.7 | 238 | 1119 | 24 |
| 1:53.3 | 9,000m | 1:53.3 | 241 | 1128 | 24 |
| 1:51.9 | 9,500m | 1:51.9 | 250 | 1159 | 25 |
| 1:47.6 | 10,000m | 1:47.6 | 281 | 1266 | 27 |
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Workout Graph
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