Henry Joyner 10000m row
10,000m
Meters
37:32.1
Time
1:52.6
Pace
702
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 131 |
January 21, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.1 | 10,000m | 1:52.6 | 245 | 1143 | 24 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 23 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 23 |
| 1:52.1 | 1,500m | 1:52.1 | 248 | 1155 | 24 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 23 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 24 |
| 1:52.8 | 3,000m | 1:52.8 | 244 | 1139 | 23 |
| 1:52.5 | 3,500m | 1:52.5 | 246 | 1146 | 24 |
| 1:51.3 | 4,000m | 1:51.3 | 254 | 1173 | 24 |
| 1:53.0 | 4,500m | 1:53.0 | 243 | 1134 | 23 |
| 1:52.3 | 5,000m | 1:52.3 | 247 | 1150 | 24 |
| 1:52.2 | 5,500m | 1:52.2 | 248 | 1152 | 24 |
| 1:52.6 | 6,000m | 1:52.6 | 245 | 1143 | 24 |
| 1:52.5 | 6,500m | 1:52.5 | 246 | 1146 | 24 |
| 1:52.2 | 7,000m | 1:52.2 | 248 | 1152 | 24 |
| 1:52.7 | 7,500m | 1:52.7 | 245 | 1141 | 24 |
| 1:51.9 | 8,000m | 1:51.9 | 250 | 1159 | 24 |
| 1:52.8 | 8,500m | 1:52.8 | 244 | 1139 | 24 |
| 1:52.8 | 9,000m | 1:52.8 | 244 | 1139 | 24 |
| 1:52.6 | 9,500m | 1:52.6 | 245 | 1143 | 26 |
| 1:52.0 | 10,000m | 1:52.0 | 249 | 1157 | 25 |
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Workout Graph
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