Henry Joyner 10000m row
10,000m
Meters
37:49.2
Time
1:53.4
Pace
702
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 892 |
| Drag Factor | 132 |
January 18, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.2 | 10,000m | 1:53.4 | 240 | 1124 | 24 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 25 |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 24 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 24 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 24 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 24 |
| 1:53.9 | 3,000m | 1:53.9 | 237 | 1115 | 24 |
| 1:53.5 | 3,500m | 1:53.5 | 239 | 1123 | 23 |
| 1:52.9 | 4,000m | 1:52.9 | 243 | 1137 | 23 |
| 1:53.6 | 4,500m | 1:53.6 | 239 | 1121 | 23 |
| 1:54.1 | 5,000m | 1:54.1 | 236 | 1110 | 23 |
| 1:53.9 | 5,500m | 1:53.9 | 237 | 1115 | 23 |
| 1:53.9 | 6,000m | 1:53.9 | 237 | 1115 | 23 |
| 1:54.6 | 6,500m | 1:54.6 | 233 | 1100 | 23 |
| 1:54.3 | 7,000m | 1:54.3 | 234 | 1106 | 23 |
| 1:55.3 | 7,500m | 1:55.3 | 228 | 1085 | 22 |
| 1:55.3 | 8,000m | 1:55.3 | 228 | 1085 | 22 |
| 1:54.7 | 8,500m | 1:54.7 | 232 | 1098 | 23 |
| 1:54.8 | 9,000m | 1:54.8 | 231 | 1096 | 23 |
| 1:54.1 | 9,500m | 1:54.1 | 236 | 1110 | 23 |
| 1:41.3 | 10,000m | 1:41.3 | 337 | 1458 | 30 |
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Workout Graph
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