Henry Joyner 10000m row
10,000m
Meters
37:31.8
Time
1:52.5
Pace
704
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 940 |
| Drag Factor | 135 |
February 09, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:31.8 | 10,000m | 1:52.5 | 245 | 1143 | 25 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 25 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 25 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 24 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 24 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 25 |
| 1:52.2 | 3,000m | 1:52.2 | 248 | 1152 | 25 |
| 1:52.5 | 3,500m | 1:52.5 | 246 | 1146 | 25 |
| 1:52.3 | 4,000m | 1:52.3 | 247 | 1150 | 25 |
| 1:52.8 | 4,500m | 1:52.8 | 244 | 1139 | 25 |
| 1:52.7 | 5,000m | 1:52.7 | 245 | 1141 | 24 |
| 1:52.8 | 5,500m | 1:52.8 | 244 | 1139 | 24 |
| 1:53.4 | 6,000m | 1:53.4 | 240 | 1126 | 25 |
| 1:54.0 | 6,500m | 1:54.0 | 236 | 1113 | 25 |
| 1:55.6 | 7,000m | 1:55.6 | 227 | 1079 | 24 |
| 1:55.1 | 7,500m | 1:55.1 | 230 | 1089 | 24 |
| 1:55.5 | 8,000m | 1:55.5 | 227 | 1081 | 24 |
| 1:55.0 | 8,500m | 1:55.0 | 230 | 1092 | 25 |
| 1:56.3 | 9,000m | 1:56.3 | 222 | 1065 | 24 |
| 1:46.0 | 9,500m | 1:46.0 | 294 | 1311 | 28 |
| 1:40.8 | 10,000m | 1:40.8 | 342 | 1476 | 31 |
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Workout Graph
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