Henry Joyner 10000m row
10,000m
Meters
38:18.2
Time
1:54.9
Pace
685
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 928 |
| Drag Factor | 136 |
February 08, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.2 | 10,000m | 1:54.9 | 231 | 1093 | 24 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 25 |
| 1:53.9 | 1,000m | 1:53.9 | 237 | 1115 | 25 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 24 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 24 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 23 |
| 1:54.2 | 3,000m | 1:54.2 | 235 | 1108 | 24 |
| 1:54.8 | 3,500m | 1:54.8 | 231 | 1096 | 24 |
| 1:55.4 | 4,000m | 1:55.4 | 228 | 1083 | 24 |
| 1:55.3 | 4,500m | 1:55.3 | 228 | 1085 | 24 |
| 1:54.6 | 5,000m | 1:54.6 | 233 | 1100 | 24 |
| 1:55.4 | 5,500m | 1:55.4 | 228 | 1083 | 24 |
| 1:55.2 | 6,000m | 1:55.2 | 229 | 1087 | 24 |
| 1:55.2 | 6,500m | 1:55.2 | 229 | 1087 | 24 |
| 1:55.4 | 7,000m | 1:55.4 | 228 | 1083 | 24 |
| 1:55.4 | 7,500m | 1:55.4 | 228 | 1083 | 24 |
| 1:55.3 | 8,000m | 1:55.3 | 228 | 1085 | 23 |
| 1:54.9 | 8,500m | 1:54.9 | 231 | 1094 | 25 |
| 1:55.7 | 9,000m | 1:55.7 | 226 | 1077 | 24 |
| 1:56.7 | 9,500m | 1:56.7 | 220 | 1057 | 25 |
| 1:52.9 | 10,000m | 1:52.9 | 243 | 1137 | 26 |
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Workout Graph
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