Henry Joyner 10000m row
10,000m
Meters
37:44.5
Time
1:53.2
Pace
703
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 940 |
| Drag Factor | 132 |
February 05, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.5 | 10,000m | 1:53.2 | 241 | 1129 | 25 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 24 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 25 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 24 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 25 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 25 |
| 1:53.5 | 3,000m | 1:53.5 | 239 | 1123 | 25 |
| 1:53.8 | 3,500m | 1:53.8 | 237 | 1117 | 25 |
| 1:54.2 | 4,000m | 1:54.2 | 235 | 1108 | 24 |
| 1:53.1 | 4,500m | 1:53.1 | 242 | 1132 | 25 |
| 1:54.3 | 5,000m | 1:54.3 | 234 | 1106 | 24 |
| 1:54.2 | 5,500m | 1:54.2 | 235 | 1108 | 24 |
| 1:54.6 | 6,000m | 1:54.6 | 233 | 1100 | 25 |
| 1:55.7 | 6,500m | 1:55.7 | 226 | 1077 | 24 |
| 1:55.6 | 7,000m | 1:55.6 | 227 | 1079 | 25 |
| 1:55.3 | 7,500m | 1:55.3 | 228 | 1085 | 24 |
| 1:54.7 | 8,000m | 1:54.7 | 232 | 1098 | 25 |
| 1:54.9 | 8,500m | 1:54.9 | 231 | 1094 | 25 |
| 1:52.4 | 9,000m | 1:52.4 | 246 | 1148 | 26 |
| 1:51.2 | 9,500m | 1:51.2 | 255 | 1176 | 26 |
| 1:39.5 | 10,000m | 1:39.5 | 355 | 1522 | 31 |
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Workout Graph
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