Henry Joyner 10000m row
10,000m
Meters
37:49.3
Time
1:53.4
Pace
703
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 937 |
| Drag Factor | 131 |
February 02, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.3 | 10,000m | 1:53.4 | 240 | 1124 | 25 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 24 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 23 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 24 |
| 1:53.7 | 2,000m | 1:53.7 | 238 | 1119 | 25 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 24 |
| 1:54.8 | 3,000m | 1:54.8 | 231 | 1096 | 24 |
| 1:55.7 | 3,500m | 1:55.7 | 226 | 1077 | 24 |
| 1:55.6 | 4,000m | 1:55.6 | 227 | 1079 | 24 |
| 1:54.5 | 4,500m | 1:54.5 | 233 | 1102 | 24 |
| 1:53.8 | 5,000m | 1:53.8 | 237 | 1117 | 25 |
| 1:53.6 | 5,500m | 1:53.6 | 239 | 1121 | 25 |
| 1:53.1 | 6,000m | 1:53.1 | 242 | 1132 | 24 |
| 1:53.7 | 6,500m | 1:53.7 | 238 | 1119 | 25 |
| 1:54.2 | 7,000m | 1:54.2 | 235 | 1108 | 25 |
| 1:55.5 | 7,500m | 1:55.5 | 227 | 1081 | 24 |
| 1:56.8 | 8,000m | 1:56.8 | 220 | 1055 | 24 |
| 1:56.4 | 8,500m | 1:56.4 | 222 | 1063 | 24 |
| 1:55.1 | 9,000m | 1:55.1 | 230 | 1089 | 24 |
| 1:52.5 | 9,500m | 1:52.5 | 246 | 1146 | 25 |
| 1:34.7 | 10,000m | 1:34.7 | 412 | 1718 | 34 |
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Workout Graph
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