Henry Joyner 10000m row
10,000m
Meters
38:14.4
Time
1:54.7
Pace
694
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 133 |
February 01, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.4 | 10,000m | 1:54.7 | 232 | 1097 | 25 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 25 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 25 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 25 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 24 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 25 |
| 1:55.5 | 3,000m | 1:55.5 | 227 | 1081 | 25 |
| 1:55.2 | 3,500m | 1:55.2 | 229 | 1087 | 24 |
| 1:55.5 | 4,000m | 1:55.5 | 227 | 1081 | 24 |
| 1:55.3 | 4,500m | 1:55.3 | 228 | 1085 | 24 |
| 1:56.6 | 5,000m | 1:56.6 | 221 | 1059 | 24 |
| 1:56.4 | 5,500m | 1:56.4 | 222 | 1063 | 24 |
| 1:56.7 | 6,000m | 1:56.7 | 220 | 1057 | 24 |
| 1:55.1 | 6,500m | 1:55.1 | 230 | 1089 | 25 |
| 1:56.2 | 7,000m | 1:56.2 | 223 | 1067 | 24 |
| 1:56.8 | 7,500m | 1:56.8 | 220 | 1055 | 24 |
| 1:57.0 | 8,000m | 1:57.0 | 219 | 1052 | 25 |
| 1:57.8 | 8,500m | 1:57.8 | 214 | 1036 | 24 |
| 1:56.8 | 9,000m | 1:56.8 | 220 | 1055 | 24 |
| 1:56.7 | 9,500m | 1:56.7 | 220 | 1057 | 25 |
| 1:33.2 | 10,000m | 1:33.2 | 432 | 1787 | 33 |
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Workout Graph
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