Henry Joyner 10000m row
10,000
Meters
37:36.8
Time
1:52.8
Pace
707
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 134 |
February 20, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:36.8 | 10,000 | 1:52.8 | 244 | 1138 | 707 | 25 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 34 | 25 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1106 | 35 | 24 |
| 1:54.3 | 1,500 | 1:54.3 | 234 | 1106 | 35 | 24 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 35 | 24 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1108 | 35 | 24 |
| 1:54.0 | 3,000 | 1:54.0 | 236 | 1113 | 35 | 24 |
| 1:54.3 | 3,500 | 1:54.3 | 234 | 1106 | 35 | 25 |
| 1:53.1 | 4,000 | 1:53.1 | 242 | 1132 | 35 | 24 |
| 1:53.9 | 4,500 | 1:53.9 | 237 | 1115 | 35 | 24 |
| 1:53.5 | 5,000 | 1:53.5 | 239 | 1123 | 35 | 24 |
| 1:54.3 | 5,500 | 1:54.3 | 234 | 1106 | 35 | 24 |
| 1:54.2 | 6,000 | 1:54.2 | 235 | 1108 | 35 | 24 |
| 1:54.2 | 6,500 | 1:54.2 | 235 | 1108 | 35 | 24 |
| 1:54.8 | 7,000 | 1:54.8 | 231 | 1096 | 34 | 25 |
| 1:53.5 | 7,500 | 1:53.5 | 239 | 1123 | 35 | 24 |
| 1:52.6 | 8,000 | 1:52.6 | 245 | 1143 | 35 | 25 |
| 1:52.3 | 8,500 | 1:52.3 | 247 | 1150 | 35 | 25 |
| 1:53.3 | 9,000 | 1:53.3 | 241 | 1128 | 35 | 26 |
| 1:52.0 | 9,500 | 1:52.0 | 249 | 1157 | 35 | 26 |
| 1:34.9 | 10,000 | 1:34.9 | 410 | 1709 | 44 | 34 |
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Workout Graph
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