Henry Joyner 10000m row
10,000m
Meters
37:49.9
Time
1:53.4
Pace
706
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 922 |
| Drag Factor | 135 |
February 18, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.9 | 10,000m | 1:53.4 | 239 | 1123 | 24 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 24 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 24 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 24 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 24 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 24 |
| 1:54.1 | 3,000m | 1:54.1 | 236 | 1110 | 24 |
| 1:53.6 | 3,500m | 1:53.6 | 239 | 1121 | 24 |
| 1:53.6 | 4,000m | 1:53.6 | 239 | 1121 | 24 |
| 1:54.0 | 4,500m | 1:54.0 | 236 | 1113 | 24 |
| 1:54.5 | 5,000m | 1:54.5 | 233 | 1102 | 24 |
| 1:54.5 | 5,500m | 1:54.5 | 233 | 1102 | 24 |
| 1:54.5 | 6,000m | 1:54.5 | 233 | 1102 | 24 |
| 1:54.2 | 6,500m | 1:54.2 | 235 | 1108 | 24 |
| 1:54.3 | 7,000m | 1:54.3 | 234 | 1106 | 24 |
| 1:54.0 | 7,500m | 1:54.0 | 236 | 1113 | 24 |
| 1:54.1 | 8,000m | 1:54.1 | 236 | 1110 | 25 |
| 1:54.4 | 8,500m | 1:54.4 | 234 | 1104 | 24 |
| 1:54.2 | 9,000m | 1:54.2 | 235 | 1108 | 24 |
| 1:54.3 | 9,500m | 1:54.3 | 234 | 1106 | 25 |
| 1:37.8 | 10,000m | 1:37.8 | 374 | 1587 | 31 |
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Workout Graph
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