Henry Joyner 10000m row
10,000m
Meters
37:38.5
Time
1:52.9
Pace
709
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 137 |
February 17, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.5 | 10,000m | 1:52.9 | 243 | 1136 | 26 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 26 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 25 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 25 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 26 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 25 |
| 1:54.2 | 3,000m | 1:54.2 | 235 | 1108 | 25 |
| 1:54.2 | 3,500m | 1:54.2 | 235 | 1108 | 25 |
| 1:53.7 | 4,000m | 1:53.7 | 238 | 1119 | 25 |
| 1:54.2 | 4,500m | 1:54.2 | 235 | 1108 | 25 |
| 1:55.1 | 5,000m | 1:55.1 | 230 | 1089 | 25 |
| 1:54.2 | 5,500m | 1:54.2 | 235 | 1108 | 25 |
| 1:53.3 | 6,000m | 1:53.3 | 241 | 1128 | 25 |
| 1:54.1 | 6,500m | 1:54.1 | 236 | 1110 | 25 |
| 1:54.4 | 7,000m | 1:54.4 | 234 | 1104 | 25 |
| 1:54.7 | 7,500m | 1:54.7 | 232 | 1098 | 25 |
| 1:53.6 | 8,000m | 1:53.6 | 239 | 1121 | 25 |
| 1:53.3 | 8,500m | 1:53.3 | 241 | 1128 | 26 |
| 1:53.9 | 9,000m | 1:53.9 | 237 | 1115 | 25 |
| 1:52.8 | 9,500m | 1:52.8 | 244 | 1139 | 26 |
| 1:33.5 | 10,000m | 1:33.5 | 428 | 1773 | 36 |
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Workout Graph
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