Henry Joyner 10000m row
10,000m
Meters
37:31.7
Time
1:52.5
Pace
717
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 963 |
| Drag Factor | 131 |
February 23, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:31.7 | 10,000m | 1:52.5 | 245 | 1144 | 26 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 24 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 24 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 24 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 24 |
| 1:34.7 | 2,500m | 1:34.7 | 412 | 1718 | 32 |
| 1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 24 |
| 1:55.6 | 3,500m | 1:55.6 | 227 | 1079 | 23 |
| 1:55.5 | 4,000m | 1:55.5 | 227 | 1081 | 24 |
| 1:56.8 | 4,500m | 1:56.8 | 220 | 1055 | 24 |
| 1:35.1 | 5,000m | 1:35.1 | 407 | 1700 | 33 |
| 1:57.6 | 5,500m | 1:57.6 | 215 | 1040 | 24 |
| 1:57.0 | 6,000m | 1:57.0 | 219 | 1052 | 24 |
| 1:57.9 | 6,500m | 1:57.9 | 214 | 1034 | 23 |
| 1:58.4 | 7,000m | 1:58.4 | 211 | 1025 | 24 |
| 1:33.8 | 7,500m | 1:33.8 | 424 | 1759 | 35 |
| 2:00.9 | 8,000m | 2:00.9 | 198 | 981 | 24 |
| 1:58.0 | 8,500m | 1:58.0 | 213 | 1033 | 24 |
| 1:56.9 | 9,000m | 1:56.9 | 219 | 1054 | 24 |
| 1:57.0 | 9,500m | 1:57.0 | 219 | 1052 | 25 |
| 1:32.4 | 10,000m | 1:32.4 | 444 | 1826 | 37 |
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Workout Graph
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