Henry Joyner 10000m row
10,000m
Meters
36:44.5
Time
1:50.2
Pace
724
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
| Stroke Count | 987 |
| Drag Factor | 134 |
February 27, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:44.5 | 10,000m | 1:50.2 | 261 | 1199 | 27 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 25 |
| 1:50.3 | 1,000m | 1:50.3 | 261 | 1197 | 25 |
| 1:50.1 | 1,500m | 1:50.1 | 262 | 1202 | 26 |
| 1:50.8 | 2,000m | 1:50.8 | 257 | 1185 | 26 |
| 1:51.1 | 2,500m | 1:51.1 | 255 | 1178 | 26 |
| 1:50.1 | 3,000m | 1:50.1 | 262 | 1202 | 27 |
| 1:50.9 | 3,500m | 1:50.9 | 257 | 1183 | 27 |
| 1:51.0 | 4,000m | 1:51.0 | 256 | 1180 | 26 |
| 1:50.7 | 4,500m | 1:50.7 | 258 | 1187 | 27 |
| 1:50.8 | 5,000m | 1:50.8 | 257 | 1185 | 27 |
| 1:50.6 | 5,500m | 1:50.6 | 259 | 1190 | 27 |
| 1:50.8 | 6,000m | 1:50.8 | 257 | 1185 | 27 |
| 1:49.9 | 6,500m | 1:49.9 | 264 | 1207 | 27 |
| 1:51.1 | 7,000m | 1:51.1 | 255 | 1178 | 27 |
| 1:50.6 | 7,500m | 1:50.6 | 259 | 1190 | 27 |
| 1:50.6 | 8,000m | 1:50.6 | 259 | 1190 | 27 |
| 1:50.9 | 8,500m | 1:50.9 | 257 | 1183 | 27 |
| 1:50.0 | 9,000m | 1:50.0 | 263 | 1205 | 28 |
| 1:48.9 | 9,500m | 1:48.9 | 271 | 1232 | 28 |
| 1:42.2 | 10,000m | 1:42.2 | 328 | 1428 | 31 |
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Workout Graph
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