Henry Joyner 10000m row
10,000
Meters
37:36.0
Time
1:52.8
Pace
702
Calories
164
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 961 |
| Drag Factor | 137 |
February 26, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:36.0 | 10,000 | 1:52.8 | 244 | 1139 | 702 | 26 | 164 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 35 | 25 | 144 |
| 1:53.5 | 1,000 | 1:53.5 | 239 | 1123 | 35 | 24 | 147 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1134 | 35 | 25 | 156 |
| 1:52.7 | 2,000 | 1:52.7 | 245 | 1141 | 35 | 24 | 159 |
| 1:52.8 | 2,500 | 1:52.8 | 244 | 1139 | 35 | 24 | 160 |
| 1:52.7 | 3,000 | 1:52.7 | 245 | 1141 | 35 | 25 | 161 |
| 1:53.2 | 3,500 | 1:53.2 | 241 | 1130 | 35 | 25 | 162 |
| 1:52.8 | 4,000 | 1:52.8 | 244 | 1139 | 35 | 26 | 164 |
| 1:52.1 | 4,500 | 1:52.1 | 248 | 1155 | 35 | 25 | 165 |
| 1:52.7 | 5,000 | 1:52.7 | 245 | 1141 | 35 | 26 | 166 |
| 1:52.6 | 5,500 | 1:52.6 | 245 | 1143 | 35 | 26 | 168 |
| 1:52.6 | 6,000 | 1:52.6 | 245 | 1143 | 35 | 26 | 167 |
| 1:52.7 | 6,500 | 1:52.7 | 245 | 1141 | 35 | 26 | 168 |
| 1:52.7 | 7,000 | 1:52.7 | 245 | 1141 | 35 | 26 | 171 |
| 1:52.7 | 7,500 | 1:52.7 | 245 | 1141 | 35 | 26 | 171 |
| 1:52.6 | 8,000 | 1:52.6 | 245 | 1143 | 35 | 26 | 170 |
| 1:53.7 | 8,500 | 1:53.7 | 238 | 1119 | 35 | 26 | 171 |
| 1:54.1 | 9,000 | 1:54.1 | 236 | 1110 | 35 | 26 | 171 |
| 1:53.4 | 9,500 | 1:53.4 | 240 | 1126 | 35 | 26 | 170 |
| 1:49.3 | 10,000 | 1:49.3 | 268 | 1222 | 37 | 28 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.