Henry Joyner 10000m row
10,000m
Meters
37:28.6
Time
1:52.4
Pace
711
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
| Drag Factor | 136 |
February 25, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.6 | 10,000m | 1:52.4 | 246 | 1147 | 26 | 159 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 25 | 140 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 25 | 141 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 25 | 152 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 25 | 149 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 25 | 154 |
| 1:54.2 | 3,000m | 1:54.2 | 235 | 1108 | 25 | 155 |
| 1:54.2 | 3,500m | 1:54.2 | 235 | 1108 | 25 | 155 |
| 1:53.1 | 4,000m | 1:53.1 | 242 | 1132 | 25 | 160 |
| 1:54.2 | 4,500m | 1:54.2 | 235 | 1108 | 25 | 157 |
| 1:54.4 | 5,000m | 1:54.4 | 234 | 1104 | 25 | 156 |
| 1:54.2 | 5,500m | 1:54.2 | 235 | 1108 | 25 | 158 |
| 1:53.5 | 6,000m | 1:53.5 | 239 | 1123 | 25 | 160 |
| 1:53.0 | 6,500m | 1:53.0 | 243 | 1134 | 25 | 162 |
| 1:53.0 | 7,000m | 1:53.0 | 243 | 1134 | 26 | 161 |
| 1:51.8 | 7,500m | 1:51.8 | 250 | 1161 | 26 | 166 |
| 1:52.0 | 8,000m | 1:52.0 | 249 | 1157 | 26 | 167 |
| 1:52.2 | 8,500m | 1:52.2 | 248 | 1152 | 26 | 166 |
| 1:51.7 | 9,000m | 1:51.7 | 251 | 1164 | 26 | 170 |
| 1:51.7 | 9,500m | 1:51.7 | 251 | 1164 | 27 | 173 |
| 1:37.1 | 10,000m | 1:37.1 | 382 | 1615 | 35 | 189 |
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Workout Graph
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