Henry Joyner 10000m row
10,000m
Meters
37:45.3
Time
1:53.2
Pace
705
Calories
158
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 132 |
March 04, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.3 | 10,000m | 1:53.2 | 241 | 1128 | 25 | 158 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 25 | 139 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 24 | 144 |
| 1:53.1 | 1,500m | 1:53.1 | 242 | 1132 | 25 | 151 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 25 | 152 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 25 | 154 |
| 1:53.7 | 3,000m | 1:53.7 | 238 | 1119 | 25 | 157 |
| 1:54.4 | 3,500m | 1:54.4 | 234 | 1104 | 25 | 155 |
| 1:53.8 | 4,000m | 1:53.8 | 237 | 1117 | 25 | 158 |
| 1:53.9 | 4,500m | 1:53.9 | 237 | 1115 | 25 | 157 |
| 1:53.6 | 5,000m | 1:53.6 | 239 | 1121 | 25 | 159 |
| 1:54.2 | 5,500m | 1:54.2 | 235 | 1108 | 25 | 160 |
| 1:54.2 | 6,000m | 1:54.2 | 235 | 1108 | 24 | 159 |
| 1:53.9 | 6,500m | 1:53.9 | 237 | 1115 | 25 | 163 |
| 1:53.7 | 7,000m | 1:53.7 | 238 | 1119 | 24 | 163 |
| 1:54.4 | 7,500m | 1:54.4 | 234 | 1104 | 24 | 163 |
| 1:54.8 | 8,000m | 1:54.8 | 231 | 1096 | 24 | 163 |
| 1:55.2 | 8,500m | 1:55.2 | 229 | 1087 | 24 | 166 |
| 1:55.8 | 9,000m | 1:55.8 | 225 | 1075 | 24 | 162 |
| 1:56.5 | 9,500m | 1:56.5 | 221 | 1061 | 24 | 164 |
| 1:34.3 | 10,000m | 1:34.3 | 417 | 1736 | 34 | 190 |
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Workout Graph
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