Henry Joyner 10000m row
10,000m
Meters
37:09.4
Time
1:51.4
Pace
722
Calories
162
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 133 |
March 01, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.4 | 10,000m | 1:51.4 | 253 | 1169 | 26 | 162 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 | 134 |
| 1:53.5 | 1,000m | 1:53.5 | 239 | 1123 | 26 | 142 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 25 | 152 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 25 | 151 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 26 | 155 |
| 1:34.6 | 3,000m | 1:34.6 | 413 | 1722 | 35 | 181 |
| 1:56.1 | 3,500m | 1:56.1 | 224 | 1069 | 24 | 166 |
| 1:54.2 | 4,000m | 1:54.2 | 235 | 1108 | 24 | 159 |
| 1:53.6 | 4,500m | 1:53.6 | 239 | 1121 | 24 | 162 |
| 1:54.1 | 5,000m | 1:54.1 | 236 | 1110 | 24 | 159 |
| 1:54.8 | 5,500m | 1:54.8 | 231 | 1096 | 24 | 160 |
| 1:54.2 | 6,000m | 1:54.2 | 235 | 1108 | 24 | 165 |
| 1:55.9 | 6,500m | 1:55.9 | 225 | 1073 | 24 | 161 |
| 1:56.2 | 7,000m | 1:56.2 | 223 | 1067 | 23 | 158 |
| 1:54.0 | 7,500m | 1:54.0 | 236 | 1113 | 25 | 163 |
| 1:51.1 | 8,000m | 1:51.1 | 255 | 1178 | 25 | 170 |
| 1:48.7 | 8,500m | 1:48.7 | 273 | 1237 | 26 | 174 |
| 1:49.1 | 9,000m | 1:49.1 | 270 | 1227 | 26 | 175 |
| 1:49.1 | 9,500m | 1:49.1 | 270 | 1227 | 26 | 178 |
| 1:36.2 | 10,000m | 1:36.2 | 393 | 1653 | 36 | 192 |
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Workout Graph
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