Henry Joyner 10000m row
10,000
Meters
37:10.2
Time
1:51.5
Pace
709
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 920 |
| Drag Factor | 133 |
March 05, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:10.2 | 10,000 | 1:51.5 | 252 | 1168 | 709 | 25 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 35 | 25 |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1157 | 35 | 25 |
| 1:52.5 | 1,500 | 1:52.5 | 246 | 1146 | 35 | 24 |
| 1:51.2 | 2,000 | 1:51.2 | 255 | 1176 | 36 | 25 |
| 1:52.4 | 2,500 | 1:52.4 | 246 | 1148 | 35 | 25 |
| 1:52.8 | 3,000 | 1:52.8 | 244 | 1139 | 35 | 24 |
| 1:52.9 | 3,500 | 1:52.9 | 243 | 1137 | 35 | 24 |
| 1:52.1 | 4,000 | 1:52.1 | 248 | 1155 | 35 | 24 |
| 1:52.0 | 4,500 | 1:52.0 | 249 | 1157 | 35 | 24 |
| 1:51.8 | 5,000 | 1:51.8 | 250 | 1161 | 36 | 24 |
| 1:52.0 | 5,500 | 1:52.0 | 249 | 1157 | 35 | 25 |
| 1:52.0 | 6,000 | 1:52.0 | 249 | 1157 | 35 | 24 |
| 1:52.5 | 6,500 | 1:52.5 | 246 | 1146 | 35 | 24 |
| 1:52.1 | 7,000 | 1:52.1 | 248 | 1155 | 35 | 24 |
| 1:52.4 | 7,500 | 1:52.4 | 246 | 1148 | 35 | 25 |
| 1:52.8 | 8,000 | 1:52.8 | 244 | 1139 | 35 | 24 |
| 1:52.1 | 8,500 | 1:52.1 | 248 | 1155 | 35 | 25 |
| 1:52.0 | 9,000 | 1:52.0 | 249 | 1157 | 35 | 25 |
| 1:52.1 | 9,500 | 1:52.1 | 248 | 1155 | 35 | 25 |
| 1:38.1 | 10,000 | 1:38.1 | 371 | 1575 | 42 | 34 |
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Workout Graph
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