Henry Joyner 10000m row
10,000m
Meters
37:26.9
Time
1:52.3
Pace
708
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 966 |
| Drag Factor | 133 |
March 12, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.9 | 10,000m | 1:52.3 | 247 | 1149 | 26 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 25 |
| 1:52.2 | 1,000m | 1:52.2 | 248 | 1152 | 25 |
| 1:51.8 | 1,500m | 1:51.8 | 250 | 1161 | 26 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 26 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 26 |
| 1:52.3 | 3,000m | 1:52.3 | 247 | 1150 | 26 |
| 1:53.9 | 3,500m | 1:53.9 | 237 | 1115 | 26 |
| 1:53.2 | 4,000m | 1:53.2 | 241 | 1130 | 25 |
| 1:54.0 | 4,500m | 1:54.0 | 236 | 1113 | 25 |
| 1:53.6 | 5,000m | 1:53.6 | 239 | 1121 | 25 |
| 1:53.6 | 5,500m | 1:53.6 | 239 | 1121 | 25 |
| 1:53.2 | 6,000m | 1:53.2 | 241 | 1130 | 25 |
| 1:53.0 | 6,500m | 1:53.0 | 243 | 1134 | 25 |
| 1:52.6 | 7,000m | 1:52.6 | 245 | 1143 | 26 |
| 1:53.0 | 7,500m | 1:53.0 | 243 | 1134 | 25 |
| 1:53.2 | 8,000m | 1:53.2 | 241 | 1130 | 25 |
| 1:53.9 | 8,500m | 1:53.9 | 237 | 1115 | 25 |
| 1:53.7 | 9,000m | 1:53.7 | 238 | 1119 | 26 |
| 1:52.8 | 9,500m | 1:52.8 | 244 | 1139 | 26 |
| 1:38.4 | 10,000m | 1:38.4 | 367 | 1564 | 30 |
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Workout Graph
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