Henry Joyner 10000m row
10,000
Meters
37:15.3
Time
1:51.7
Pace
713
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 965 |
| Drag Factor | 135 |
March 11, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:15.3 | 10,000 | 1:51.7 | 251 | 1162 | 713 | 26 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 35 | 26 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 36 | 26 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1159 | 36 | 25 |
| 1:51.4 | 2,000 | 1:51.4 | 253 | 1171 | 36 | 26 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1164 | 36 | 26 |
| 1:52.0 | 3,000 | 1:52.0 | 249 | 1157 | 35 | 26 |
| 1:51.9 | 3,500 | 1:51.9 | 250 | 1159 | 36 | 26 |
| 1:50.5 | 4,000 | 1:50.5 | 259 | 1192 | 36 | 26 |
| 1:51.5 | 4,500 | 1:51.5 | 252 | 1168 | 36 | 26 |
| 1:51.5 | 5,000 | 1:51.5 | 252 | 1168 | 36 | 26 |
| 1:51.6 | 5,500 | 1:51.6 | 252 | 1166 | 36 | 25 |
| 1:52.4 | 6,000 | 1:52.4 | 246 | 1148 | 35 | 26 |
| 1:52.3 | 6,500 | 1:52.3 | 247 | 1150 | 35 | 26 |
| 1:53.4 | 7,000 | 1:53.4 | 240 | 1126 | 35 | 25 |
| 1:54.2 | 7,500 | 1:54.2 | 235 | 1108 | 35 | 25 |
| 1:54.9 | 8,000 | 1:54.9 | 231 | 1094 | 34 | 25 |
| 1:53.6 | 8,500 | 1:53.6 | 239 | 1121 | 35 | 26 |
| 1:53.1 | 9,000 | 1:53.1 | 242 | 1132 | 35 | 25 |
| 1:53.4 | 9,500 | 1:53.4 | 240 | 1126 | 35 | 26 |
| 1:41.9 | 10,000 | 1:41.9 | 331 | 1438 | 40 | 31 |
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Workout Graph
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