Henry Joyner 10000m row
10,000
Meters
37:04.3
Time
1:51.2
Pace
718
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 911 |
| Drag Factor | 135 |
March 09, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:04.3 | 10,000 | 1:51.2 | 254 | 1175 | 718 | 25 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 35 | 24 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 36 | 24 |
| 1:52.3 | 1,500 | 1:52.3 | 247 | 1150 | 35 | 24 |
| 1:52.0 | 2,000 | 1:52.0 | 249 | 1157 | 35 | 24 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1164 | 36 | 24 |
| 1:51.7 | 3,000 | 1:51.7 | 251 | 1164 | 36 | 24 |
| 1:52.0 | 3,500 | 1:52.0 | 249 | 1157 | 36 | 24 |
| 1:52.3 | 4,000 | 1:52.3 | 247 | 1150 | 35 | 24 |
| 1:52.2 | 4,500 | 1:52.2 | 248 | 1152 | 35 | 24 |
| 1:51.8 | 5,000 | 1:51.8 | 250 | 1161 | 36 | 24 |
| 1:52.1 | 5,500 | 1:52.1 | 248 | 1155 | 35 | 24 |
| 1:52.2 | 6,000 | 1:52.2 | 248 | 1152 | 35 | 24 |
| 1:51.9 | 6,500 | 1:51.9 | 250 | 1159 | 36 | 25 |
| 1:52.3 | 7,000 | 1:52.3 | 247 | 1150 | 35 | 25 |
| 1:52.4 | 7,500 | 1:52.4 | 246 | 1148 | 35 | 25 |
| 1:51.6 | 8,000 | 1:51.6 | 252 | 1166 | 36 | 25 |
| 1:51.9 | 8,500 | 1:51.9 | 250 | 1159 | 36 | 24 |
| 1:52.2 | 9,000 | 1:52.2 | 248 | 1152 | 35 | 25 |
| 1:49.2 | 9,500 | 1:49.2 | 269 | 1225 | 37 | 25 |
| 1:36.5 | 10,000 | 1:36.5 | 389 | 1640 | 43 | 32 |
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Workout Graph
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