Henry Joyner 317m row
317
Meters
0:50.1
Time
1:19.0
Pace
36
Calories
| Average Watts | 709 |
|---|---|
| Calories Per Hour | 2741 |
| Stroke Rate | 44 |
| Stroke Count | 37 |
| Drag Factor | 166 |
March 15, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.1 | 317 | 1:19.0 | 709 | 2741 | 36 | 44 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 11 | 45 |
| 0:15.7 | 200 | 1:18.5 | 724 | 2790 | 12 | 46 |
| 0:15.7 | 300 | 1:18.5 | 724 | 2790 | 12 | 42 |
| 0:02.7 | 317 | 1:19.4 | 699 | 2705 | 1 | 44 |
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Workout Graph
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