Henry Joyner 317m row
317m
Meters
1:06.3
Time
1:44.5
Pace
24
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 37 |
| Stroke Count | 42 |
| Drag Factor | 121 |
March 15, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 317m | 1:44.5 | 306 | 1353 | 37 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 49 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 40 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 31 |
| 0:04.6 | 317m | 2:15.2 | 141 | 786 | 26 |
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