Henry Joyner 10000m row
10,000
Meters
37:14.4
Time
1:51.7
Pace
714
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 973 |
| Drag Factor | 136 |
March 16, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:14.4 | 10,000 | 1:51.7 | 251 | 1163 | 714 | 26 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 35 | 25 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 35 | 25 |
| 1:51.4 | 1,500 | 1:51.4 | 253 | 1171 | 36 | 26 |
| 1:50.3 | 2,000 | 1:50.3 | 261 | 1197 | 36 | 27 |
| 1:52.0 | 2,500 | 1:52.0 | 249 | 1157 | 36 | 26 |
| 1:52.0 | 3,000 | 1:52.0 | 249 | 1157 | 35 | 26 |
| 1:51.6 | 3,500 | 1:51.6 | 252 | 1166 | 36 | 26 |
| 1:51.8 | 4,000 | 1:51.8 | 250 | 1161 | 36 | 26 |
| 1:51.9 | 4,500 | 1:51.9 | 250 | 1159 | 36 | 26 |
| 1:51.5 | 5,000 | 1:51.5 | 252 | 1168 | 36 | 26 |
| 1:51.6 | 5,500 | 1:51.6 | 252 | 1166 | 36 | 26 |
| 1:51.8 | 6,000 | 1:51.8 | 250 | 1161 | 36 | 26 |
| 1:51.9 | 6,500 | 1:51.9 | 250 | 1159 | 36 | 26 |
| 1:52.2 | 7,000 | 1:52.2 | 248 | 1152 | 35 | 26 |
| 1:52.8 | 7,500 | 1:52.8 | 244 | 1139 | 35 | 26 |
| 1:52.7 | 8,000 | 1:52.7 | 245 | 1141 | 35 | 26 |
| 1:52.4 | 8,500 | 1:52.4 | 246 | 1148 | 35 | 26 |
| 1:52.3 | 9,000 | 1:52.3 | 247 | 1150 | 35 | 27 |
| 1:51.4 | 9,500 | 1:51.4 | 253 | 1171 | 36 | 27 |
| 1:47.2 | 10,000 | 1:47.2 | 284 | 1277 | 38 | 29 |
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Workout Graph
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