Henry Joyner 7:00 row
1,979m
Meters
7:00.0
Time
1:46.1
Pace
151
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 158 |
March 30, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,979m | 1:46.1 | 293 | 1308 | 25 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 20 |
| 4:00.0 | 544m | 1:50.2 | 261 | 1197 | 21 |
| 6:00.0 | 550m | 1:49.0 | 270 | 1227 | 22 |
| 7:00.0 | 326m | 1:32.0 | 449 | 1845 | 37 |
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Workout Graph
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