Henry Joyner 10000m row
10,000m
Meters
38:18.0
Time
1:54.9
Pace
695
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
March 30, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.0 | 10,000m | 1:54.9 | 231 | 1094 | 25 |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 25 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 24 |
| 7:42.0 | 6,000m | 1:55.5 | 227 | 1081 | 24 |
| 7:40.3 | 8,000m | 1:55.0 | 230 | 1090 | 25 |
| 7:35.1 | 10,000m | 1:53.7 | 238 | 1117 | 25 |
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Workout Graph
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