Henry Joyner 12000m row
12,000m
Meters
44:53.3
Time
1:52.2
Pace
860
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 134 |
March 29, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.3 | 12,000m | 1:52.2 | 248 | 1152 | 27 |
| 9:09.7 | 2,400m | 1:54.5 | 233 | 1102 | 27 |
| 9:02.4 | 4,800m | 1:53.0 | 243 | 1134 | 27 |
| 8:57.7 | 7,200m | 1:52.0 | 249 | 1156 | 27 |
| 8:59.6 | 9,600m | 1:52.4 | 246 | 1147 | 27 |
| 8:44.0 | 12,000m | 1:49.1 | 269 | 1225 | 29 |
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Workout Graph
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