Henry Joyner 10000m row
10,000m
Meters
36:59.7
Time
1:50.9
Pace
727
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 968 |
March 28, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:59.7 | 10,000m | 1:50.9 | 256 | 1181 | 26 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 25 |
| 7:32.9 | 4,000m | 1:53.2 | 241 | 1129 | 25 |
| 7:22.3 | 6,000m | 1:50.5 | 259 | 1190 | 26 |
| 7:23.2 | 8,000m | 1:50.8 | 257 | 1185 | 26 |
| 7:06.9 | 10,000m | 1:46.7 | 288 | 1290 | 29 |
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Workout Graph
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