Henry Joyner 10000m row
10,000m
Meters
37:36.4
Time
1:52.8
Pace
704
Calories
166
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 135 |
March 26, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.4 | 10,000m | 1:52.8 | 244 | 1138 | 26 | 166 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 26 | 145 |
| 1:51.8 | 1,000m | 1:51.8 | 250 | 1161 | 26 | 152 |
| 1:52.3 | 1,500m | 1:52.3 | 247 | 1150 | 26 | 154 |
| 1:51.2 | 2,000m | 1:51.2 | 255 | 1176 | 26 | 159 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 26 | 163 |
| 1:52.9 | 3,000m | 1:52.9 | 243 | 1137 | 26 | 161 |
| 1:52.9 | 3,500m | 1:52.9 | 243 | 1137 | 26 | 165 |
| 1:52.1 | 4,000m | 1:52.1 | 248 | 1155 | 26 | 166 |
| 1:53.0 | 4,500m | 1:53.0 | 243 | 1134 | 26 | 165 |
| 1:53.3 | 5,000m | 1:53.3 | 241 | 1128 | 25 | 168 |
| 1:53.6 | 5,500m | 1:53.6 | 239 | 1121 | 25 | 169 |
| 1:53.5 | 6,000m | 1:53.5 | 239 | 1123 | 25 | 170 |
| 1:53.6 | 6,500m | 1:53.6 | 239 | 1121 | 26 | 171 |
| 1:54.0 | 7,000m | 1:54.0 | 236 | 1113 | 26 | 170 |
| 1:54.1 | 7,500m | 1:54.1 | 236 | 1110 | 26 | 172 |
| 1:54.3 | 8,000m | 1:54.3 | 234 | 1106 | 26 | 173 |
| 1:55.2 | 8,500m | 1:55.2 | 229 | 1087 | 26 | 172 |
| 1:54.9 | 9,000m | 1:54.9 | 231 | 1094 | 27 | 174 |
| 1:54.8 | 9,500m | 1:54.8 | 231 | 1096 | 26 | 173 |
| 1:44.7 | 10,000m | 1:44.7 | 305 | 1349 | 30 | 186 |
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Workout Graph
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