Henry Joyner 10000m row
10,000m
Meters
37:24.3
Time
1:52.2
Pace
707
Calories
167
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 143 |
March 25, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.3 | 10,000m | 1:52.2 | 248 | 1152 | 25 | 167 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 25 | 144 |
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 23 | 148 |
| 1:52.5 | 1,500m | 1:52.5 | 246 | 1146 | 24 | 154 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 25 | 162 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 25 | 162 |
| 1:51.7 | 3,000m | 1:51.7 | 251 | 1164 | 25 | 166 |
| 1:51.6 | 3,500m | 1:51.6 | 252 | 1166 | 25 | 165 |
| 1:52.5 | 4,000m | 1:52.5 | 246 | 1146 | 25 | 168 |
| 1:52.5 | 4,500m | 1:52.5 | 246 | 1146 | 25 | 167 |
| 1:52.6 | 5,000m | 1:52.6 | 245 | 1143 | 25 | 170 |
| 1:52.0 | 5,500m | 1:52.0 | 249 | 1157 | 25 | 172 |
| 1:52.5 | 6,000m | 1:52.5 | 246 | 1146 | 26 | 171 |
| 1:54.1 | 6,500m | 1:54.1 | 236 | 1110 | 25 | 170 |
| 1:53.9 | 7,000m | 1:53.9 | 237 | 1115 | 25 | 171 |
| 1:54.2 | 7,500m | 1:54.2 | 235 | 1108 | 25 | 170 |
| 1:53.7 | 8,000m | 1:53.7 | 238 | 1119 | 25 | 173 |
| 1:54.3 | 8,500m | 1:54.3 | 234 | 1106 | 26 | 171 |
| 1:53.4 | 9,000m | 1:53.4 | 240 | 1126 | 26 | 173 |
| 1:52.4 | 9,500m | 1:52.4 | 246 | 1148 | 26 | 176 |
| 1:41.5 | 10,000m | 1:41.5 | 335 | 1451 | 33 | 191 |
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Workout Graph
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