Henry Joyner 10000m row
10,000m
Meters
37:33.8
Time
1:52.6
Pace
703
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 144 |
March 23, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:33.8 | 10,000m | 1:52.6 | 245 | 1141 | 24 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 25 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 24 |
| 1:53.1 | 1,500m | 1:53.1 | 242 | 1132 | 23 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 23 |
| 1:53.3 | 2,500m | 1:53.3 | 241 | 1128 | 24 |
| 1:53.2 | 3,000m | 1:53.2 | 241 | 1130 | 24 |
| 1:53.3 | 3,500m | 1:53.3 | 241 | 1128 | 23 |
| 1:52.4 | 4,000m | 1:52.4 | 246 | 1148 | 23 |
| 1:53.1 | 4,500m | 1:53.1 | 242 | 1132 | 24 |
| 1:52.9 | 5,000m | 1:52.9 | 243 | 1137 | 23 |
| 1:52.6 | 5,500m | 1:52.6 | 245 | 1143 | 24 |
| 1:53.1 | 6,000m | 1:53.1 | 242 | 1132 | 24 |
| 1:52.9 | 6,500m | 1:52.9 | 243 | 1137 | 24 |
| 1:53.0 | 7,000m | 1:53.0 | 243 | 1134 | 24 |
| 1:53.2 | 7,500m | 1:53.2 | 241 | 1130 | 24 |
| 1:53.2 | 8,000m | 1:53.2 | 241 | 1130 | 25 |
| 1:53.2 | 8,500m | 1:53.2 | 241 | 1130 | 25 |
| 1:52.0 | 9,000m | 1:52.0 | 249 | 1157 | 24 |
| 1:53.0 | 9,500m | 1:53.0 | 243 | 1134 | 24 |
| 1:46.3 | 10,000m | 1:46.3 | 291 | 1302 | 21 |
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Workout Graph
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