Henry Joyner 10000m row
10,000
Meters
37:39.6
Time
1:52.9
Pace
702
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 136 |
March 19, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:39.6 | 10,000 | 1:52.9 | 243 | 1135 | 702 | 25 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 35 | 25 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 36 | 25 |
| 1:51.8 | 1,500 | 1:51.8 | 250 | 1161 | 36 | 25 |
| 1:52.3 | 2,000 | 1:52.3 | 247 | 1150 | 35 | 25 |
| 1:52.8 | 2,500 | 1:52.8 | 244 | 1139 | 35 | 25 |
| 1:52.5 | 3,000 | 1:52.5 | 246 | 1146 | 35 | 25 |
| 1:52.5 | 3,500 | 1:52.5 | 246 | 1146 | 35 | 25 |
| 1:52.9 | 4,000 | 1:52.9 | 243 | 1137 | 35 | 24 |
| 1:52.2 | 4,500 | 1:52.2 | 248 | 1152 | 35 | 25 |
| 1:52.9 | 5,000 | 1:52.9 | 243 | 1137 | 35 | 24 |
| 1:53.2 | 5,500 | 1:53.2 | 241 | 1130 | 35 | 24 |
| 1:53.5 | 6,000 | 1:53.5 | 239 | 1123 | 35 | 24 |
| 1:53.8 | 6,500 | 1:53.8 | 237 | 1117 | 35 | 25 |
| 1:53.9 | 7,000 | 1:53.9 | 237 | 1115 | 35 | 25 |
| 1:54.3 | 7,500 | 1:54.3 | 234 | 1106 | 35 | 24 |
| 1:53.4 | 8,000 | 1:53.4 | 240 | 1126 | 35 | 25 |
| 1:53.5 | 8,500 | 1:53.5 | 239 | 1123 | 35 | 25 |
| 1:53.2 | 9,000 | 1:53.2 | 241 | 1130 | 35 | 25 |
| 1:53.9 | 9,500 | 1:53.9 | 237 | 1115 | 35 | 25 |
| 1:52.1 | 10,000 | 1:52.1 | 248 | 1155 | 35 | 26 |
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Workout Graph
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