Henry Joyner 10000m row
10,000m
Meters
39:20.7
Time
1:58.0
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
April 12, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.7 | 10,000m | 1:58.0 | 213 | 1032 | 24 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 25 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 24 |
| 8:01.3 | 6,000m | 2:00.3 | 201 | 991 | 24 |
| 7:52.8 | 8,000m | 1:58.2 | 212 | 1029 | 24 |
| 7:39.5 | 10,000m | 1:54.8 | 231 | 1094 | 25 |
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Workout Graph
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