Henry Joyner 10000m row
10,000m
Meters
40:32.6
Time
2:01.6
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
April 08, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.6 | 10,000m | 2:01.6 | 195 | 969 | 24 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 23 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 23 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 23 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 24 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 26 |
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Workout Graph
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