Henry Joyner 10000m row
10,000m
Meters
38:08.0
Time
1:54.4
Pace
700
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
April 05, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.0 | 10,000m | 1:54.4 | 234 | 1104 | 25 |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 25 |
| 7:38.8 | 4,000m | 1:54.7 | 232 | 1098 | 25 |
| 7:43.4 | 6,000m | 1:55.8 | 225 | 1074 | 24 |
| 7:45.3 | 8,000m | 1:56.3 | 222 | 1065 | 24 |
| 7:19.1 | 10,000m | 1:49.7 | 265 | 1210 | 26 |
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Workout Graph
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