Henry Joyner 10000m row
10,000
Meters
39:41.7
Time
1:59.0
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
May 03, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:41.7 | 10,000 | 1:59.0 | 207 | 1013 | 669 | 22 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1046 | 136 | 22 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 134 | 22 |
| 8:05.0 | 6,000 | 2:01.2 | 196 | 975 | 131 | 22 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 129 | 22 |
| 7:40.4 | 10,000 | 1:55.1 | 230 | 1089 | 139 | 24 |
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Workout Graph
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