Henry Joyner 10000m row
10,000m
Meters
40:01.2
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
April 29, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.2 | 10,000m | 2:00.0 | 202 | 996 | 23 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 23 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 23 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 23 |
| 7:52.9 | 8,000m | 1:58.2 | 212 | 1028 | 22 |
| 7:49.3 | 10,000m | 1:57.3 | 217 | 1045 | 22 |
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Workout Graph
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