Henry Joyner 10000m row
10,000
Meters
40:44.8
Time
2:02.2
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
April 26, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.8 | 10,000 | 2:02.2 | 192 | 959 | 651 | 24 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 127 | 24 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 927 | 128 | 24 |
| 8:16.1 | 6,000 | 2:04.0 | 183 | 931 | 128 | 23 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 947 | 129 | 24 |
| 7:39.1 | 10,000 | 1:54.7 | 231 | 1096 | 139 | 26 |
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Workout Graph
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