Henry Joyner 10000m row
10,000m
Meters
39:19.8
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
April 21, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.8 | 10,000m | 1:57.9 | 213 | 1033 | 25 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 25 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 24 |
| 7:55.9 | 6,000m | 1:58.9 | 208 | 1015 | 24 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 23 |
| 7:37.1 | 10,000m | 1:54.2 | 235 | 1107 | 27 |
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Workout Graph
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