Henry Joyner 10000m row
10,000m
Meters
41:31.7
Time
2:04.5
Pace
635
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
May 17, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.7 | 10,000m | 2:04.5 | 181 | 922 | 23 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 23 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 24 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 24 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 23 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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