Henry Joyner 10000m row
10,000m
Meters
42:03.1
Time
2:06.1
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
May 12, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.1 | 10,000m | 2:06.1 | 174 | 899 | 23 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 22 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 22 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 23 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 22 |
| 8:09.5 | 10,000m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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