Henry Joyner 10000m row
10,000m
Meters
41:38.8
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
May 11, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.8 | 10,000m | 2:04.9 | 179 | 917 | 23 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 24 |
| 8:16.4 | 4,000m | 2:04.1 | 183 | 930 | 23 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 23 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 24 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 23 |
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Workout Graph
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