Henry Joyner 10000m row
10,000m
Meters
40:40.1
Time
2:02.0
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
May 28, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.1 | 10,000m | 2:02.0 | 193 | 963 | 23 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 24 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 23 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 23 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 23 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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